A Session Organized at Quantum University on “Resilience, Emotional Well-Being, and Holistic Health”

Department of Commerce and Finance, Quantum University, Roorkee organized an Invited Talk on “Promoting Resilience, Emotional & Mental Well-Being for Holistic Health” for the students of Commerce and Management. Our Guest Speaker Dr. Rohit Bansal, Vaish College of Engineering, Rohtak enlightened the students about the tremendous value of mental wellness.

Dr. Rohit threw some light upon personal growth, career, money, academic/college life, relationships, physical environment, etc, and advised the students how to juggle multiple priorities calmly and with wisdom. Dr. Rohit said, ” Life gives so many downturns but how you bounce back from that tough situation, is important.”

It was a perfect session on mental wellness as the students interpreted the role of resilience and came to know about their strengths and support systems to overcome challenges and work through setbacks. For the holistic development of its students, the university will continue to provide the best services.

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